We all want to know how we are doing and being able to monitor your body fat with a Body Fat Analyzer is the best way to do that when you are looking to lose weight. When you have less body fat you will feel better and not to mention look better in those tight clothes. If you want your muscles to show and live a healthy lifestyle then you need to start lowering your body fat NOW. You first step is to do some research on a Digital Body Analyzer Scale. You are definitely in the right place for that.
If you are trying to figure out How To Find Body Fat it is easiest to do with a Scale That Measures Body Fat. You need to find out where you stand right now in terms of Measuring Body Fat with a Body Fat Tester in order to get on a plan to start accomplishing your weight loss and healthy living goals. If you have high body fat you could be at a higher risk for major future health problems (50 to be exact) such as heart disease, strokes, diabetes, cancer and depression. Studies show obesity increases the risk of diabetes by a whopping 20 TIMES and 6 TIMES more common to have high blood pressure. The best way to avoid these problems is by losing weight and reducing your body fat.
So, its time to put aside your old flexible tape measure and mechanical dial scale and upgrade to a new state-of-the-art Accurate Body Fat Scale. These new offspring of the old mechanical scales not only measure your weight but also your body fat and a WiFi Scale can even communicate with a home network or smart phone through an app. By purchasing the best body fat analyzer today you can start tracking your success towards leading that healthy lifestyle.
We have tested and reviewed many body fat monitors, body fat scales, body composition analyzer, handheld body fat analyzers and bathroom scales and found the ones that perform the best, have the most accurate readings, have the best functionality and style.
Check out the chart below to see the top results for the Best Body Fat Scale from our research and find which option best fits your needs. We even provided a link so you can compare pricing. This is the best place to start to Measure Body Fat.
|Withings WiFi Smart Body Scale||Review & Coupon||Highest Quality|
|EatSmart Precision GetFit Body Fat Scale|
**OUR #1 RECOMMENDATION**
|Review & Coupon||Best Value|
|Omron Handheld Fat Loss Monitor||Review & Coupon||Most Convenient|
|Omron Body Composition Monitor w/ Scale||Review & Coupon||Many Features|
|Weight Gurus Digital Bathroom Scale||Review & Coupon||Smart Functions & LCD|
|Tanita BC554 Ironman Body Composition Monitor||Review & Coupon||Most Accurate|
|Fitbit Aria WiFi Smart Scale||Review & Coupon||Most Trendy|
Check out how the portable handheld body fat analyzer works (CLICK HERE for the Amazon Listing). It is easy to use and the best part about it is you can easily take it with you to the gym.
What is a Body Fat Analyzer and Why Should You Use One?
A body fat analyzer is a Digital Bathroom Scale utilized when you need an all in one scale choice. These resources operate just such as the heartbeat registers do on equipment at the gym, but with one crucial difference: a small electric charge is used by them to quantify just how much excess fat you have. We can not stress this fact enough because a person who has a pacemaker or life-giving apparatus should not use a fat analyzer.
As you don’t need to allow it to get unmanageable, healthful body fat needs to be quantified. Your BMI has already been in the standard array as well as for those who are in possession of a bad eating day or 2, you won’t have some issues that are serious. It’s your ingesting gets out of handle and is subsequently coupled with inactive tasks 7 days a week, when that you’ll begin to enter problems. Using a body fat monitor at home, yet, you’ll have the ability to maintain track of your wellness in a manner that is steady.
With the information from your body fat meter you can start making the necessary changes in your lifestyle.
- Eat Healthier – When the body scale is showing increases in your body fat percentages you will know that you will need to start watching what you eat.
- Focused work-outs – With this tool you are able to find out what types of workouts produce the best results in body fat reduction for you. Is it cardio, yoga, HIIT training, etc.
- Understand your baseline – Do you realize that calories every evening burn off along with your activities that are regular? Actually calories is burning off! It is possible to graph your calorie consumption a whole lot better and lower your excess fat, when you understand your baseline.
Start tracking and begin to live a healthier lifestyle. Knowledge is power so make sure to purchase one of these products TODAY!
#1 Most Accurate Weight & Body Fat Measurement
Withings WS-50 Smart Body Analyzer
This is the highest quality body fat analyzer on the market right now and has a ton of features included. It is the most accurate bathroom scale you can find. It not only measures both weight and body fat but also your heart rate and the indoor air quality. The icing on the cake…sorry, I mean protein shake….is the convenience and smart phone connectivity. It automatically sends your measurements via WiFi or Bluetooth to your smart phone so everything can easily be tracked with the Health Mate App that is included with your purchase. Click the link below for an instant discount to be applied.
#2 Our TOP Recommendation – BEST VALUE
EatSmart Precision GetFit Scale
This EatSmart Digital Bathroom Scale is our top pick because of what you get for the money. It provides the most value at the purchase price. The only thing this one is lacking is the smart phone connectivity functions. This unit measures Body Fat, Body Water, Muscle Mass and Bone Mass and is a very accurate scale. This scale is so smart it it can even detect who is using the scale just by stepping on it. You can store 8 different user profiles for this function. The design also adds to the appeal of this unit. It has a nice sleek modern design that can blend in with any decor. This is the Best Body Fat Analyzer in our opinion.
#3 Portable and Convenient – Take it With You
Have you ever measured your heart rate at the gym on one of those cardio machines? Well this has the same metal strips on the handles that you may recognize from the gym. This Hand Held Body Fat Analyzer measures body mass index (BMI) and body fat. It is simple to use as demonstrated in the video above and you have your results in seconds. Just put your hands on the grips and wait for the small electric current to work its magic. This Handheld Body Fat Analyzer can be purchased in combination with Bathroom Scales. The scale will stay at home whereas you will take this unit with you in your bag. It is the perfect compliment to the traditional scale and that is why it is high on our list.
#4 Omron Body Composition Monitor w/ Scale
Omron Body Composition Monitor
The Omron Scale comes with a handheld device and is able to measure seven (7) different fitness indicators. Body Mass, Body Fat, Skeletal Muscle, Resting Metabolism, Visceral Fat, Body Age and Weight. The also make a 90-Day memory version which is a little bit cheaper in price (around $10 less), however we do recommend the 180-Day memory if it is within your budget. The 180 day allows you to track your results for a lot longer which is great so you can measure your progress easier. The drawback from this unit is, compared to the other units above, it stores less user profiles. This unit only stores 4 users and the others tend to store more. So, if you have a larger family that is looking to track progress, this unit might not be for you.
#5 Trendy Pick – Syncs to Popular Fitness Wearable
Fitbit Aria WIFI Smart Scale
I am sure you have heard of the Fitbit. If you haven’t it is the current trend in wearable fitness devices and is making fitness a lifestyle. This scale will definitely make you the cool kid on the block because it automatically uploads your stats via WIFI to your trendy fashionable wristband. Once uploaded it displays graphs of your progress for easy tracking. With this device you can measure weight, body fat and body mass. For those who love new technology then this is for you. It is on the pricier side but its a small price to pay to be the cool kid on the block. If you do not have a fitbit I highly recommend purchasing one with your scale so you can take full advantage of everything this scale has to offer.
#6 Very Accurate and Great Features
Tanita Ironman Body Composition Monitor
This Elite Series is definitely the most expensive out of the bunch but it makes up for that with its awesome design and features. This is one of the most accurate units on the market. It uses advanced Bioelectric Impedance Analysis (BIA) technology that used to only be for medical professionals. This comprehensive unit measures weight, body fat, body water, metabolic age, bone mass and physique rating. So, with that many features you can see why the price tag is higher. You are able to monitor your body and the effects of your diet and exercise routines. We recommend this to anyone who wants as much information as possible at their fingertips in the comfort of their own home.
#7 Great Warranty and High Tech
Weight Gurus Body Fat Scale
When you purchase this scale you are not only helping yourself live a healthier lifestyle but also helping others because a portion of the proceeds go to charity. This unit also comes with a smart phone app for your convenience.
What is Fat Loss and Why Is It Important?
Fat loss and Weight Loss are two very different things. When you are measuring your weight loss you are just figuring out pound for pound the difference in your total mass. It does not take into consideration any other factors. All weight gain in not bad weight gain and in turn all weight loss is not good weight loss. If you focus on strictly losing weight you run the risk of losing other good stuff along with the fat. The good stuff we are talking about is muscle tissue. Muscle is an active tissue that will burn calories. Eating proper amounts of healthy food and adding strength training to your routine are great ways to help keep muscle tissue while losing fat. One possible side effect of decreasing strength is decreasing vitality.
With a Body Fat Analyzer (like the ones discussed above) you are able to monitor how your body is reacting to your new fitness lifestyle. You may find that you need to adjust something you are doing in order to keep a healthy balance during your Fat Loss. This could be something as simple as adding one day of strength workouts in place of a cardio workout. Not one body is the same and each of our bodies will react differently to each new change. So, monitoring (with a body fat scale) is crucial to find that perfect blend to maximize your results and ability to reach your fitness goals.
If you were using a standard bathroom scale without the knowledge of good and bad weight loss you could be thinking you are doing a great job and reaching your goals because you are seeing the weight come off. You will have no idea what you are doing to the long term vitality of your body.
Body Fat Scale Accuracy
Body Fat scales are a great way to keep your fat in check when you are on a mission to shed off those extra pounds. These scales use Bioelectrical Impedance as a technology to measure the amount of fat in your body. As you step on the scale, the sensors detect movement and an electric current is passed down from one leg across the other through the pelvis. Your muscle acts as a conductor for electricity because of the water retention which allows the body-fat scales to estimate the resistance. Once the sensors detect that, the scales calculate the body-fat percent by using a formula, taking your gender, age, height, and weight information into consideration as well. There are numerous variations in the models of the scale, while some measure overall body fat, others will allow you record your data directly into your computer so you can keep a track. As a device that keeps your body-fat in check, these scales are much needed since estimating just the body weight can be misleading. Ideal body-fat is subjective to age, and body type etc, so these scales take those factors in account as well.
Body Fat scales are assumed to be inaccurate because hydration levels can change the calculations on the scale. However, this should not be a matter of much concern if you learn to make the most use of the scales in the correct way. You must be consistent in your routine of measuring your body fat to get the most accurate results. This means standardized timing i.e.do it at the same time whenever you check your body fat. It also means you will require a consistency in diet and water retake, which is great to be honest. You will not slip off your routine diet and it will motivate you to stick to it. By being consistent you can master the body fat scale accuracy.
These scales are great for people who are aiming towards being fit, but cannot see a difference in their weights even after intensive work outs. One reason for such a situation could be that you are losing out body fat and making muscle, which is balancing out your weight. And it’s great! However, simple weighing scales would not be indicative of this, and will put you to worry. With the body fat scales you can gauge the changes in your body pretty accurately, making all your effort worthwhile. It is of course better to get a scale that measures the fact of your whole body than just of the legs through the sensors for most reliable and accurate results. The best part is that these scales do not cost a kidney, so you can get to know your body and the changes it is going through easily in the comfort of your own home, at a reasonable price. And by keeping yourself in check regularly, you will be more effective in following your health and fitness plans.
Another thing to keep in mind is that the accuracy of the body fat scale down to the grain is not necessarily the most important thing. These scales function on measuring the fat mass based on your body density. In doing so, they also take into account your age, height and weight, all of which impact the ideal body density you should have to stay healthy. What is most important is that the scales taking your bio data is giving you the changes in your body composition over a period of time, which they accurately do. In your fitness journey, it is important to be knowledgeable about how much progress you are making over time. And measuring body fat is not just important for people on a weight watch or fitness program, but it should be a regular part of getting to know your general well being too, even if you are not on a weight watch! Check for the standard body fat range that your gender should have at your age and make sure you fall within that range in order to stay fit.
How to use the chart above: First pick the upper or lower box. Upper box if you are an adult female and the lower box if you are an adult male. Once you have picked the upper or lower box you will need to find the row that is associated with your age. For instance if you were an adult male, age 25, you would be looking in the third row down from the top of the lower box. The numbers going across the row (1-50) is the percent body fat that your body fat analyzer gives you. If your number falls in the GREEN section that is the best section to fall into and where we all should strive to be with our fat loss goals. If you fall in the RED section it is recommended to take immediate action to improve your body fat percentage. We recommend changing your diet immediately and sticking to a workout routine.
Since different body fat scales use different formula and methodology for calculation, it is possible that calculations from two scales do not match. But that is not because they are inaccurate, rather just different. Body fat scales are important for keeping track of your body composition, are totally reliable and a great investment to make!
If you are not yet ready to invest in a scale or would rather find your body fat the old fashioned way. You will find a couple great options for calipers below:
Best Body Fat Caliper – A Simple Technique to Keep a Tab on Your Body Fat
Do you often feel ashamed of participating in social gatherings due to your excess weight? There are many people across the world, like you, who feel the same. It is said that regular exercises is a good way to get back in shape. But have you ever wondered how to keep a check on your progress? Usually, people prefer to make a note of their body weight on a regular basis to check whether their exercises are paying off or not. However, many experts believe that instead of checking your body-fat percentage, if you make a note of your skin-fold measurements, it will give you a better picture of your progress. But how to go about measuring your skin-fold? Body Fat Calipers – this body fat measuring device is the best answer to this question.
Calipers happen to be quite a popular tool when it comes to assessing your body fat. With the help of this apparatus you measure your skin-fold thicknesses at various parts of your body. If your result lies within the preferred range of your age and gender, then you are surely and steadily progressing. It is crucial to use the right equation in order to get the right picture, since there are several similar equations. These equations are related to different people with individual characteristics. Younger people generally have half their body fat under their skins. With time, the proportion of fat stored under a human skin increases.
Advantages of Using Calipers to Measure Body Fat
Are you wondering about the benefits of using calipers to measure your body fat? Read on to know more.
- Inexpensive: Try any other way of measuring your body fat and you will come to know how expensive other options can be. These may not be affordable for many. On the other hand, calipers are quite affordable and will certainly not burn a hole in your pocket.
- Accuracy Cannot Be Challenged: Provided you follow the guidelines to the core, calipers can give you very accurate results. With an error percentage of +/- 3%, very few body fat measuring techniques or tools can compete with calipers.
- Very Handy and Less Time Consuming: Calipers used to calculate body fat take up very less time and are quite handy. You can use it anytime and even in the comfort of your home.
Digital Body Fat Caliper and Manual Calipers – The Differences
So, wondering about the different types of calipers out in the market? There are basically 2 types, digital and manual. Differences of these 2 are discussed below.
- Calculation of Body Fat: Try the manual caliper and you will have to calculate the body fat with the help of different tables and formulae. On the other hand, use a digital caliper and you will be excused from the headache of calculations. Your body fat will be displayed on the small monitor after the tool calculates it on its own.
- Frequency of Usage: Digital calipers are ideal for people who have to calculate the body fat of a number of people. Manual ones are ideal for single users.
Body fat calipers are quite beneficial when it comes to checking your progress in getting fit. All you need is tons of determination, proper guidance, and the right tools to help you with your mission. The mission of bidding adieu to unwanted body fat.